Training of mind for well-being is quite possible. Neuro-scientists are now sure that there is a bidirectional communication between mind and body. In other terms, it means healthy mind has a direct bearing on a healthy body. While Indian meditation and yogic sciences may have long advocated this, a confirmation from modern scientific studies paves the way for more understanding …
Healthy Peace: Mindfulness, attention, goodness—all lead to better learning and longevity of life
