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Acharya Prashant engages with IIT Students on Mental Health and Spiritual Well-being

Acharya Prashant, founder of PrashantAdvait Foundation and former civil service officer, interacted with IIT students on mental health. More than 1000 people from across the country participated in the session held at IIT Delhi on Apr 16. He said that there is a deep connection between the mind and spirituality. The mind can be controlled through spirituality, which strengthens inner …

Gen Z’s wellness app usage is on the upswing: BMU research report

Analyzing and interpreting the complex interplay between Gen Z and the themes of Technology, Climate Change, and Sustainability a latest report titled, ‘Unveiling Tomorrow: Empowering Gen Z in a Changing World’ from BML Munjal University (BMU) says Gen Z’s wellness app usage is on the upswing, reflecting their tech-savvy nature and emphasis on well-being. The report is based on a …

SAATHI Counselling Club: Prioritizing Student Mental Wellness at IIT Guwahati

The SAATHI Counselling Club at the Institute extends its support to every student from B.Tech to Ph.D. of the IIT Guwahati community and helps in maintaining a collaborative and comfortable atmosphere within the campus Aligning with the Ministry of Educations’ guidelines titled ‘UMEED’ to enhance sensitivity and understanding, and providing support to at-risk students, Indian Institute of Technology Guwahati (IIT Guwahati) is …

‘We have consistently prioritized the mental well-being of our students’: Allen Director

Allen Career Institute and the Kota Police department on Sep 10 joined hands to organise an awareness program on “World Suicide Prevention Day”. The program was themed “Creating Hope Through Action’ on the importance of mental health and strategies to reduce suicide rates, particularly among students. The high point of this program was an illuminating panel discussion on the issue …

Investing in the practice of mindfulness in our schools will mean holistic growth of every child

By Dr. Jeny Rapheal Mental health and well-being is a consequence of awareness and mindfulness. The fundamental ingredient of any clinically concerted movement –what is it?. Whether it is developing positive thinking style, habit-forming, counseling, spiritual practices, learning new skills, meditation, growing in gratitude and compassion—they all are crafted on the principle mindfulness. Expansion of human consciousness orchestrated by evolution …

Free e-Books for mental well-being during pandemic

The Department of Mental Health and Behavioral Sciences at Fortis Healthcare has published a free e-reader kindle book, ‘Don’t worry! Here’s how you can keep your mind fit during a pandemic.’ The book is aimed at helping people to better manage their mental health during the COVID – 19 lockdown. Conceptualized by Dr. Samir Parikh, Director of the Department of Mental Health …

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