At a time when schools across India are grappling with rising mental health concerns and the ever-increasing need for emotional safety in classrooms, actor and humanitarian Aamir Khan joined Ganesh Kohli, Founder – IC3 Movement for an exclusive conversation. Referencing his upcoming film Sitaare Zameen Par, which explores the lives of neurodiverse adults, Aamir Khan emphasized the importance of building empathy-driven systems that …

People who stop smoking may experience improvements in their mental health such as reductions in anxiety and depression symptoms, a new study reveals.   Led by the University of Bath, working with the Universities of Birmingham, Oxford and New York, the Cochrane Review found that those who quit smoking are not likely to experience a worsening in their mood long-term, whether they …

The Mpower report released at the just concluded ‘The Mpowering Minds Summit 2025’ in Mumbai highlights rising mental health challenges among youth, with 50% of conditions emerging by age 14 and insufficient early intervention. Key findings include: 38% of students face academic anxiety, 50% report declining performance, 41% experience social isolation, and 47% struggle with sleep issues, disproportionately affecting female …

As soon as we start getting into meditation, gradually the waves of the mind start to calm down. By doing this regularly, gradually the mind comes to a standstill and we establish oneness with our focal point writes Dr. Nitesh Dhawan, Public Servant and Author My six year-old daughter surprised me one day by asking, “Why doesn’t God appear”! After …

Acharya Prashant, founder of PrashantAdvait Foundation and former civil service officer, interacted with IIT students on mental health. More than 1000 people from across the country participated in the session held at IIT Delhi on Apr 16. He said that there is a deep connection between the mind and spirituality. The mind can be controlled through spirituality, which strengthens inner …

Analyzing and interpreting the complex interplay between Gen Z and the themes of Technology, Climate Change, and Sustainability a latest report titled, ‘Unveiling Tomorrow: Empowering Gen Z in a Changing World’ from BML Munjal University (BMU) says Gen Z’s wellness app usage is on the upswing, reflecting their tech-savvy nature and emphasis on well-being. The report is based on a …