Daily practice of Yoga and understanding of its spiritual values  can empower youth and relieve them of undue restlessness says Dr. Nitesh Dhawan, Public Servant, Author and Educator On 21st of June every year, the world celebrates the International Yoga Day and as a ritual, we are high on visuals but fail to imbibe the morals. It is high time …

At the 2nd edition of National Wellbeing Summit organized by Shobhit University in Delhi on Feb 29, “Sound of Infinity”, a musical healing band founded by Dr Anju Sharma received a lot of traction. Dr Sharma is a psychiatrist, sound & energy master, wellness-holistic coach and speaker. At the conference, she showed a glimpse of how the vibration can affect …

Training of mind for well-being is quite possible. Neuro-scientists are now sure that there is a bidirectional communication between mind and body. In other terms, it means healthy mind has a direct bearing on a healthy body. While Indian meditation and yogic sciences may have long advocated this, a confirmation from modern scientific studies paves the way for more understanding …

Yoga can be a part of astronauts’ rehabilitation program after space mission, Russian cosmonaut Mikhail Kornienko has said. Kornienko was in India as part of the six-day ‘Rosatom Festival of Science & Culture’ organized recently by Rosatom State Atomic Energy Corporation of Russia in early November. The cosmonaut, who along with NASA Astronaut Scott Kelly, spent a staggering 342 days …

A  Silent Movement of mainstreaming ancient and beneficial yogic sciences is building up slowly in India   Government schools in Delhi are experiencing a ‘Happiness Curriculum’ from July 12th this year and what is important, the 50,000 teachers, who otherwise always give a cold shoulder to additional work or change, aren’t complaining about it. In a sense, it is giving …